Cornell Minds Matter promotes the overall mental and emotional health of all Cornell students, works to reduce the stigma of mental illness, and holds events open to the entire Cornell community that foster a healthy, balanced lifestyle. Whether your interest stems from personal experience, academic interest, curiosity or desire for social action; we welcome you to join us in our quest. College is difficult enough as it is; silence leads to no positive outcome.
Every Thursday, 1/24 ~ 3/14 , 5-6pm
Cascadilla Hall, Collegetown
With instructor Patricia Nguyen
Latin-inspired dance-fitness craze that blends red-hot latin music and contagious steps to form a "fitness party" that is downright addictive!
Feel Good Fridays
Friday, 9/6 ~ 11/8, 12:20pm
International Lounge, Willard Straight Hall
Enjoy a free lunch and discussion with a Cornell professor. Each Friday will focus on a different topic to help you remain healthy and happy.
An informal lunch discussion series where faculty, staff, community members, and students are invited to lead a discussion and answer questions with students over free lunch on their area of expertise such as sleep, bipolar disorder, etc.
Procrastinate at the Straight
Wednesday, 9/11, 10/9 & 11/13, 6:00-9:00PM
Willard Straight Hall 4th floor lobby
Relax with a free back massage, crafts, cookies, hot chocolate, popcorn and puppies to pet!
CMM organizes this event in WSH one Wednesday per month and brings activities such as free massage, arts and crafts, Cornell Tea Club, harpist, and Cornell Companions to provide an opportunity for students to relax mid-week.
Fall 2013 Semester
9/3 through 12/3
5th Floor Lounge, Willard Straight Hall
Keep Calm and Live Well
Each session will teach one technique for staying in balance at Cornell; stress reduction, healthy eating, self defense, relationships, how to help a friend, advocating for yourself, developing resilience, and more!